The Living Tapestry of Herbs

The Living Tapestry of Herbs Self Heal Spring is the season we have been looking for, warmer weather and longer days. A greener landscape illuminating red, blues, and purple hues. After a long winter of setting goals, in early spring quarantined, our passion grows for the days we can be outdoors. Athletic activity, yard work, and gardening at our fingertips as our adrenalin runs high. We value the task at hand more than the minor twitch and throb an a tight muscle band. Before you know it, your joints are stiff, and your muscles sore. Sound familiar? Herbs for the Bath Draw the water for a hot bath.  Blending fresh herbs with the dried herbs you stored in the past.  Fill a pot with peppermint and rosemary sprigs.  Place the herbs in boiling  water, steep for 10-20 minutes.  While you wait, rub yourself down with

Whole Plant Extract Super Foods for Natural Skin Care

Whole Plants Extracts are an abundant super food with amino acids, vitamins, and enzymes that  nurture the skins holistic system for optimal health and beauty. Nurturing the skin with whole plants lipid oils and essential oils provides food for the skin and nutrients for the body.  The nerves woven through the skin gather and deliver the plant constituents to the central nervous system. This electro chemical exchange nurtures the 8 systems in our body.  Once the chemicals reach the nervous system the bodies physiological system uses the amino acids, vitamins, minerals and enzymes to maintain our health and beauty.  Different plants nurture different physiological conditions in our body and on the skin. 8 out of 20 of the amino acids we have to get from outside sources and supplement them for the body to function at its optimal level.  These amino acids are introduced through our diet and are also assimilated by the skin.Infused Rosemary Oil and Essential oil are used in holistic skin…